ADHD Coaching — 16-21 Year Olds

Real support for the leap to independence.

As a parent to neurodivergent children and a late-diagnosed ADHDer myself, I understand how overwhelming this stage can feel — exams, college, first jobs and suddenly being expected to manage it all alone. I work with young people to understand their unique brain wiring, build confidence in how they operate best and create practical, sustainable strategies for the independence ahead.